21 hours ago
Some tips to help with isolation.
Sing. Sing your favourite songs with loved ones. Great with children. Excellent connection activity.
Meditation. Take time out to be alone. Great stuff on you tube. Relaxing sounds etc. Great for anxiety.
Join a group activity. Lots of stuff on facebook to join in with. Being part of a group with the same goals or beliefs helps with connection.
The opposite of isolation is connection to keep well. ... See MoreSee Less
1 week ago
We’ve seen some awesome whānau activities during this lockdown period, so we’ve put some ideas together to encourage strengthening our “whare tapa wha” in our home over this time.
Let us know of any other activities you’ve been doing in your household. Or any others you can think of...😊🌅😷🏘🧼
#KeepSafe #StayHome ... See MoreSee Less
1 month ago
Missing out on summer fun with your mates because of the pokies? Visit the link below if you need tips on staying in control. ... See MoreSee Less
Awesome to be able to tautoko these young men who are taking on the world at the under 18 world softball champs in Palmerston North at the end of the month. KARAWHIUA!!!⚾️ ... See MoreSee Less
White Ribbon Day (November 25) is the International Day for the Elimination of Men’s Violence Towards Women. White Ribbon aims to end men’s violence towards women by encouraging men to lead by example and talk to other men
Sausage sizzle today at Hawke’s Bay Hospital supporting the White Ribbon Day rolling bbq lead by the Haumaru whānau team, alongside numerous services having turns on the bbq supporting the cause 🌱 ... See MoreSee Less
Gambling Recovery Service - Hawkes Bay is at Flaxmere Community Centre & FlaXrock Gym.
5 months ago