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Morning all.

Some tips to help with isolation.

Sing. Sing your favourite songs with loved ones. Great with children. Excellent connection activity.

Meditation. Take time out to be alone. Great stuff on you tube. Relaxing sounds etc. Great for anxiety.

Join a group activity. Lots of stuff on facebook to join in with. Being part of a group with the same goals or beliefs helps with connection.

The opposite of isolation is connection to keep well.
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We’ve seen some awesome whānau activities during this lockdown period, so we’ve put some ideas together to encourage strengthening our “whare tapa wha” in our home over this time.

Let us know of any other activities you’ve been doing in your household. Or any others you can think of...😊🌅😷🏘🧼

#KeepSafe #StayHome
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We’ve seen some awesome whānau activities during this lockdown period, so we’ve put some ideas together to encourage strengthening our “whare tapa wha” in our home over this time.

Let us know of any other activities you’ve been doing in your household. Or any others you can think of...😊🌅😷🏘🧼

#KeepSafe #StayHome

Through these crazy times its important we do our part in tackling this virus #stayhome #keepsafe ... See MoreSee Less

Through these crazy times its important we do our part in tackling this virus #stayhome #keepsafe

Missing out on summer fun with your mates because of the pokies? Visit the link below if you need tips on staying in control. ... See MoreSee Less

Awesome to be able to tautoko these young men who are taking on the world at the under 18 world softball champs in Palmerston North at the end of the month. KARAWHIUA!!!⚾️ ... See MoreSee Less

Awesome to be able to tautoko these young men who are taking on the world at the under 18 world softball champs in Palmerston North at the end of the month. KARAWHIUA!!!⚾️

4 months ago

Gambling Recovery Service - Hawkes Bay

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Big mihi to Safer Hastings for having us be a part of a awesome kaupapa ... See MoreSee Less

White Ribbon Day (November 25) is the International Day for the Elimination of Men’s Violence Towards Women. White Ribbon aims to end men’s violence towards women by encouraging men to lead by example and talk to other men

#WhiteRibbonDay

Sausage sizzle today at Hawke’s Bay Hospital supporting the White Ribbon Day rolling bbq lead by the Haumaru whānau team, alongside numerous services having turns on the bbq supporting the cause 🌱
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White Ribbon Day (November 25) is the International Day for the Elimination of Men’s Violence Towards Women. White Ribbon aims to end men’s violence towards women by encouraging men to lead by example and talk to other men

#WhiteRibbonDay

Sausage sizzle today at Hawke’s Bay Hospital supporting the White Ribbon Day rolling bbq lead by the Haumaru whānau team, alongside numerous services having turns on the bbq supporting the cause 🌱

5 months ago

Gambling Recovery Service - Hawkes Bay

Handing out free watermelon and rock melon plants today, encouraging whānau to build healthy habits 🌱

#marakai #wesupportyougrow
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Handing out free watermelon and rock melon plants today, encouraging whānau to build healthy habits 🌱 

#MaraKai #WeSupportYouGrowImage attachment

Te Rangihaeata Oranga staff in this years IRONMĀORI quarter

Awesome effort by the team
🏅 🏅🏅🏅🏅
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Te Rangihaeata Oranga staff in this years IRONMĀORI quarter 

Awesome effort by the team
🏅 🏅🏅🏅🏅
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