Morning all.
Some tips to help with isolation.
Sing. Sing your favourite songs with loved ones. Great with children. Excellent connection activity.
Meditation. Take time out to be alone. Great stuff on you tube. Relaxing sounds etc. Great for anxiety.
Join a group activity. Lots of stuff on facebook to join in with. Being part of a group with the same goals or beliefs helps with connection.
The opposite of isolation is connection to keep well.
We’ve seen some awesome whānau activities during this lockdown period, so we’ve put some ideas together to encourage strengthening our “whare tapa wha” in our home over this time.
Let us know of any other activities you’ve been doing in your household. Or any others you can think of...😊🌅😷🏘🧼
#KeepSafe #StayHome
EIT graduate raises voice about health inequity in New Zealand
EIT graduate raises voice about health inequity in New Zealand
www.nzherald.co.nz
Cath Healey argues that legislation and the health system don't reflect Māori beliefs.The same could be said about pokies venues here in Aotearoa:
"In my opinion poker machines are a high-risk vector for infection given they require people to regularly and repetitively touch buttons,"
"We are talking about an addictive product here,"
"They sadly lack the ability to make rational decisions about their gambling."
If large gatherings have stopped, why is Crown Casino still open?
www.abc.net.au
Gaming venues should be shut down immediately to protect vulnerable patrons from COVID-19, according to a gambling expert.Missing out on summer fun with your mates because of the pokies? Visit the link below if you need tips on staying in control.
Awesome to be able to tautoko these young men who are taking on the world at the under 18 world softball champs in Palmerston North at the end of the month. KARAWHIUA!!!⚾️
Vicki and Mary Anne discuss whānau who are affected by someones else gambling and the help that is out there.
White Ribbon Day (November 25) is the International Day for the Elimination of Men’s Violence Towards Women. White Ribbon aims to end men’s violence towards women by encouraging men to lead by example and talk to other men
#WhiteRibbonDay
Sausage sizzle today at Hawke’s Bay Hospital supporting the White Ribbon Day rolling bbq lead by the Haumaru whānau team, alongside numerous services having turns on the bbq supporting the cause 🌱
Handing out free watermelon and rock melon plants today, encouraging whānau to build healthy habits 🌱
#marakai #wesupportyougrow
Te Rangihaeata Oranga staff in this years IRONMĀORI quarter
Awesome effort by the team
🏅 🏅🏅🏅🏅
