"Talk it out. You’re in control."
Use an online gambling blocker
Here are four apps designed to block online gambling.
Gamban
GamBlock
GamBlock is a comprehensive blocking option with very tight protection that cannot be bypassed by VPNs or proxies. Once installed, it cannot be removed for the chosen period. There are many subscription options and it is available on most devices, though it is best suited for Windows and Android. An annual subscription starts at around $142 for each device.
Betblocker
Betblocker is a free tool that can be used across all your devices to block yourself from gambling sites and advertising. It also has a parental control function that allows you to switch the tool on and off using a password. You can block yourself for as little as 24 hours to as long as five years. Once installed it cannot be removed for the chosen period.
Betfilter
Betfilter is another tool that can be used to block gambling sites, apps and servers on all your devices. A yearly subscription costs about $117 per device.
Ban yourself
FROM POKIES
TRO can assist you with this process which can place a ban on you gambling at specific venues for a set period of time.
FROM ONLINE POKIES
Gamban blocks all gambling apps and websites worldwide, including niche ones like cryptocurrencies and e-sports betting.